Getting present through sensory engagement, silencing your Inner Critic, and dropping perfectionism can all help cultivate happiness in our daily lives.
The Mood Factory has partnered with celebrity psychologist Elizabeth Lombardo to develop:
A program designed to help uncover methods of manifesting satisfaction & joy in our lives.
21 Course Videos
1 Bonus Video
Dr. Elizabeth Lombardo
Advisor & Happiness Course Instructor
Dr. Elizabeth Lombardo started her professional career as a Physical Therapist after getting her Master’s degree at Duke University. It was then that she realized that every goal we have, whether it is related to our bodies, relationships, work or life, requires a significant mental edge in order to achieve it. In her quest to help people actualize their dreams, Elizabeth went back to school to get her Ph.D. in Clinical Psychology. Wanting to help people “before they need a couch,” Elizabeth now coaches, consults, and speaks to groups about how to achieve their desired results.consults, and speaks to groups about how to achieve their desired results.
Elizabeth is a highly sought-after speaker and media consultant. She has been honored by giving a prestigious TED-x talk. Elizabeth is frequently interviewed by today’s top media outlets including Forbes, Wall Street Journal, Money Magazine, Health, MSNBC, USA Today, CNN, and National Public Radio. She had made multiple appearance on the Today Show. Her book, “A Happy You: Your Ultimate Prescription for Happiness” is a national bestseller.